/* 
* Yoga för återhämtning och flexibilitet - Aurelionae
* Main Stylesheet
*/

/* Base Styles and Variables */
:root {
    /* Colors */
    --color-sand: #F6EEDC;
    --color-sand-dark: #E8DCBF;
    --color-sky-blue: #A4DADC;
    --color-sky-blue-light: #C4E8EA;
    --color-sky-blue-dark: #85B2B4;
    --color-green: #C6DABF;
    --color-green-light: #D8E8D3;
    --color-green-dark: #A6B99F;
    --color-text: #333333;
    --color-text-light: #666666;
    --color-white: #FFFFFF;
    --color-black: #000000;
    --color-gray-light: #F5F5F5;
    --color-gray: #E0E0E0;
    
    /* Fonts */
    --font-heading: 'Lora', serif;
    --font-body: 'Inter', sans-serif;
    
    /* Borders */
    --border-radius-sm: 0.5rem;
    --border-radius-md: 1rem;
    --border-radius-lg: 1.5rem;
    
    /* Shadows */
    --shadow-sm: 0 2px 10px rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 20px rgba(0, 0, 0, 0.08);
    --shadow-lg: 0 10px 30px rgba(0, 0, 0, 0.1);
    
    /* Transitions */
    --transition-fast: 0.2s ease;
    --transition-normal: 0.3s ease;
    --transition-slow: 0.5s ease;
}

/* Reset & Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    font-size: 16px;
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    color: var(--color-text);
    line-height: 1.6;
    background-color: var(--color-white);
    overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    font-weight: 600;
    line-height: 1.3;
    margin-bottom: 1rem;
}

h1 {
    font-size: 3rem;
    font-weight: 700;
}

h2 {
    font-size: 2.25rem;
}

h3 {
    font-size: 1.5rem;
}

p {
    margin-bottom: 1rem;
}

a {
    color: var(--color-text);
    text-decoration: none;
    transition: color var(--transition-fast);
}

a:hover {
    color: var(--color-sky-blue-dark);
}

img {
    max-width: 100%;
    height: auto;
}

ul {
    list-style: none;
}

.container {
    width: 100%;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 1.5rem;
}

.section-title {
    text-align: center;
    margin-bottom: 3rem;
    position: relative;
}

.section-title::after {
    content: "";
    display: block;
    width: 80px;
    height: 3px;
    background: var(--color-sky-blue);
    margin: 1rem auto 0;
    border-radius: 1.5px;
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 0.875rem 1.75rem;
    border-radius: var(--border-radius-md);
    font-weight: 500;
    text-align: center;
    cursor: pointer;
    transition: all var(--transition-normal);
    border: none;
    font-size: 1rem;
}

.btn-primary {
    background-color: var(--color-sky-blue);
    color: var(--color-text);
    box-shadow: var(--shadow-sm);
}

.btn-primary:hover {
    background-color: var(--color-sky-blue-dark);
    color: var(--color-white);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-secondary {
    background-color: var(--color-green);
    color: var(--color-text);
    box-shadow: var(--shadow-sm);
}

.btn-secondary:hover {
    background-color: var(--color-green-dark);
    color: var(--color-white);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-outline {
    background-color: transparent;
    color: var(--color-text);
    border: 2px solid var(--color-text);
}

.btn-outline:hover {
    background-color: var(--color-text);
    color: var(--color-white);
}

/* Header & Navigation */
.header {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    z-index: 1000;
    background-color: rgba(255, 255, 255, 0.95);
    box-shadow: var(--shadow-sm);
    backdrop-filter: blur(5px);
    transition: all var(--transition-normal);
}

.header-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 0;
}

.logo {
    display: block;
}

.logo img {
    height: 40px;
    width: auto;
}

.main-nav {
    display: flex;
    align-items: center;
}

.nav-list {
    display: flex;
    gap: 2rem;
    align-items: center;
}

.nav-list a {
    font-weight: 500;
    position: relative;
}

.nav-list a:not(.btn)::after {
    content: '';
    position: absolute;
    bottom: -4px;
    left: 0;
    width: 0;
    height: 2px;
    background-color: var(--color-sky-blue);
    transition: width var(--transition-normal);
}

.nav-list a:not(.btn):hover::after {
    width: 100%;
}

.mobile-menu-toggle {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
    width: 30px;
    height: 24px;
    position: relative;
    z-index: 1001;
}

.mobile-menu-toggle span {
    display: block;
    width: 100%;
    height: 2px;
    background-color: var(--color-text);
    position: absolute;
    left: 0;
    transition: transform var(--transition-normal), opacity var(--transition-normal);
}

.mobile-menu-toggle span:nth-child(1) {
    top: 0;
}

.mobile-menu-toggle span:nth-child(2) {
    top: 50%;
    transform: translateY(-50%);
}

.mobile-menu-toggle span:nth-child(3) {
    bottom: 0;
}

.mobile-menu-toggle.active span:nth-child(1) {
    transform: translateY(11px) rotate(45deg);
}

.mobile-menu-toggle.active span:nth-child(2) {
    opacity: 0;
}

.mobile-menu-toggle.active span:nth-child(3) {
    transform: translateY(-11px) rotate(-45deg);
}

/* Intro / Light Awakening Section */
.intro {
    height: 100vh;
    min-height: 700px;
    background-image: url('images/intro.jpg');
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    position: relative;
    display: flex;
    align-items: center;
    text-align: center;
    color: var(--color-white);
    padding-top: 80px;
}

.intro::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(to right, rgba(0, 0, 0, 0.5), rgba(0, 0, 0, 0.3));
}

.intro-content {
    position: relative;
    z-index: 1;
    max-width: 800px;
    margin: 0 auto;
    padding: 2rem;
    border-radius: var(--border-radius-lg);
    background-color: rgba(0, 0, 0, 0.2);
    backdrop-filter: blur(5px);
}

.intro h1 {
    font-size: 3.5rem;
    margin-bottom: 1.5rem;
    line-height: 1.2;
}

.intro-text {
    font-size: 1.25rem;
    margin-bottom: 2rem;
    font-weight: 300;
}

/* För vem är detta? Section */
.for-whom {
    padding: 6rem 0;
    background-color: var(--color-sand);
}

.target-groups {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.target-card {
    background-color: var(--color-white);
    padding: 2.5rem 2rem;
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-md);
    text-align: center;
    transition: transform var(--transition-normal), box-shadow var(--transition-normal);
}

.target-card:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.icon-wrapper {
    width: 80px;
    height: 80px;
    margin: 0 auto 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-sand-dark);
    border-radius: 50%;
}

.target-card h3 {
    margin-bottom: 1rem;
    color: var(--color-text);
}

/* Programmet i korthet Section */
.program-details {
    padding: 6rem 0;
    background-color: var(--color-white);
}

.program-features {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2.5rem;
}

.program-feature {
    text-align: center;
    padding: 2rem;
    border-radius: var(--border-radius-lg);
    background-color: var(--color-sky-blue-light);
    transition: transform var(--transition-normal);
}

.program-feature:hover {
    transform: scale(1.05);
}

.feature-icon {
    width: 64px;
    height: 64px;
    margin: 0 auto 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
}

/* Kropp & Sinne Section */
.body-mind {
    padding: 6rem 0;
    background-color: var(--color-gray-light);
    position: relative;
    overflow: hidden;
}

.body-mind::before {
    content: '';
    position: absolute;
    top: 0;
    right: 0;
    width: 300px;
    height: 300px;
    background: var(--color-sky-blue);
    opacity: 0.1;
    border-radius: 50%;
    transform: translate(50%, -50%);
}

.benefits-container {
    display: flex;
    flex-wrap: wrap;
    gap: 3rem;
    margin-bottom: 3rem;
}

.benefits-infographic {
    flex: 1;
    min-width: 300px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.benefits-text {
    flex: 1;
    min-width: 300px;
}

.benefit-item {
    display: flex;
    align-items: flex-start;
    margin-bottom: 2rem;
}

.benefit-icon {
    flex-shrink: 0;
    width: 48px;
    height: 48px;
    margin-right: 1rem;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-green-light);
    border-radius: 50%;
}

.benefit-content h3 {
    margin-bottom: 0.5rem;
}

.testimonial {
    max-width: 800px;
    margin: 4rem auto 0;
    padding: 2rem;
    background-color: var(--color-white);
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-md);
    text-align: center;
    position: relative;
}

.testimonial::before {
    content: '"';
    position: absolute;
    top: -30px;
    left: 50%;
    transform: translateX(-50%);
    font-family: var(--font-heading);
    font-size: 5rem;
    color: var(--color-sky-blue);
    opacity: 0.3;
}

.testimonial p {
    font-family: var(--font-heading);
    font-style: italic;
    font-size: 1.25rem;
    margin-bottom: 1rem;
}

.testimonial cite {
    font-style: normal;
    font-weight: 500;
    color: var(--color-text-light);
}

/* Vad ingår? Section */
.whats-included {
    padding: 6rem 0;
    background-color: var(--color-white);
}

.included-items {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: 2rem;
}

.included-item {
    padding: 2rem;
    border-radius: var(--border-radius-lg);
    background-color: var(--color-sand);
    text-align: center;
    transition: transform var(--transition-normal);
}

.included-item:hover {
    transform: translateY(-10px);
}

.included-icon {
    width: 72px;
    height: 72px;
    margin: 0 auto 1.5rem;
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: var(--color-white);
    border-radius: 50%;
    box-shadow: var(--shadow-sm);
}

.included-item h3 {
    margin-bottom: 1rem;
}

/* Prisplaner Section */
.pricing {
    padding: 6rem 0;
    background-color: var(--color-sky-blue-light);
}

.pricing-plans {
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    gap: 3rem;
}

.pricing-plan {
    flex: 1;
    min-width: 300px;
    max-width: 400px;
    background-color: var(--color-white);
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-md);
    overflow: hidden;
    transition: transform var(--transition-normal), box-shadow var(--transition-normal);
}

.pricing-plan:hover {
    transform: translateY(-10px);
    box-shadow: var(--shadow-lg);
}

.pricing-plan.featured {
    transform: scale(1.05);
    box-shadow: var(--shadow-lg);
    border: 2px solid var(--color-green);
}

.pricing-plan.featured:hover {
    transform: scale(1.05) translateY(-10px);
}

.plan-header {
    padding: 2rem;
    text-align: center;
    background-color: var(--color-sand);
}

.plan-header h3 {
    font-size: 1.75rem;
    margin-bottom: 1rem;
}

.price {
    display: flex;
    flex-direction: column;
    align-items: center;
}

.amount {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--color-text);
    font-family: var(--font-heading);
}

.period {
    font-size: 0.875rem;
    color: var(--color-text-light);
}

.plan-features {
    padding: 2rem;
}

.plan-features ul {
    margin-bottom: 2rem;
}

.plan-features li {
    padding: 0.75rem 0;
    border-bottom: 1px solid var(--color-gray);
    position: relative;
    padding-left: 1.5rem;
}

.plan-features li::before {
    content: '✓';
    position: absolute;
    left: 0;
    color: var(--color-green-dark);
    font-weight: bold;
}

.pricing-plan .btn {
    display: block;
    margin: 0 2rem 2rem;
}

/* Om grundaren Section */
.about-founder {
    padding: 6rem 0;
    background-color: var(--color-white);
}

.founder-content {
    display: flex;
    flex-wrap: wrap;
    gap: 4rem;
    align-items: center;
}

.founder-image {
    flex: 1;
    min-width: 300px;
    position: relative;
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
}

.founder-image img {
    display: block;
    width: 100%;
    height: auto;
    object-fit: cover;
    transition: transform var(--transition-slow);
}

.founder-image:hover img {
    transform: scale(1.05);
}

.founder-text {
    flex: 1.2;
    min-width: 300px;
}

.founder-text .section-title {
    text-align: left;
}

.founder-text .section-title::after {
    margin-left: 0;
}

.founder-experience {
    font-family: var(--font-heading);
    font-style: italic;
    color: var(--color-text-light);
    margin-bottom: 1.5rem;
}

.founder-bio {
    font-size: 1.125rem;
    margin-bottom: 1.5rem;
}

.founder-philosophy {
    display: flex;
    align-items: center;
    padding: 1.5rem;
    background-color: var(--color-sand);
    border-radius: var(--border-radius-md);
    margin-top: 2rem;
}

.founder-philosophy img {
    margin-right: 1rem;
}

.founder-philosophy p {
    font-family: var(--font-heading);
    font-style: italic;
    margin-bottom: 0;
}

/* Vanliga frågor Section */
.faq {
    padding: 6rem 0;
    background-color: var(--color-green-light);
}

.faq-list {
    max-width: 800px;
    margin: 0 auto;
}

.faq-item {
    background-color: var(--color-white);
    border-radius: var(--border-radius-md);
    margin-bottom: 1rem;
    overflow: hidden;
    box-shadow: var(--shadow-sm);
}

.faq-question {
    padding: 1.5rem;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: background-color var(--transition-fast);
}

.faq-question:hover {
    background-color: var(--color-gray-light);
}

.faq-question h3 {
    margin-bottom: 0;
    font-size: 1.25rem;
    font-weight: 500;
}

.faq-toggle {
    width: 24px;
    height: 24px;
    position: relative;
}

.faq-toggle::before,
.faq-toggle::after {
    content: '';
    position: absolute;
    background-color: var(--color-text);
    transition: transform var(--transition-normal);
}

.faq-toggle::before {
    top: 50%;
    left: 0;
    width: 100%;
    height: 2px;
    transform: translateY(-50%);
}

.faq-toggle::after {
    top: 0;
    left: 50%;
    width: 2px;
    height: 100%;
    transform: translateX(-50%);
}

.faq-item.active .faq-toggle::after {
    transform: translateX(-50%) rotate(90deg);
    opacity: 0;
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height var(--transition-normal);
}

.faq-item.active .faq-answer {
    max-height: 200px;
}

.faq-answer p {
    padding: 0 1.5rem 1.5rem;
}

/* Prenumerera Section */
.subscribe {
    padding: 6rem 0;
    background-color: var(--color-sand);
    background-image: url('images/subs.jpg');
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    position: relative;
}

.subscribe::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: rgba(246, 238, 220, 0.8);
}

.subscribe-container {
    position: relative;
    z-index: 1;
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}

.subscribe-content {
    margin-bottom: 2rem;
}

.subscribe-content h2 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
}

.subscribe-form {
    max-width: 500px;
    margin: 0 auto;
}

.form-group {
    margin-bottom: 1.5rem;
    position: relative;
}

.subscribe-form .form-group {
    display: flex;
}

.subscribe-form input[type="email"] {
    flex: 1;
    padding: 1rem;
    border: 2px solid var(--color-gray);
    border-radius: var(--border-radius-md) 0 0 var(--border-radius-md);
    font-size: 1rem;
    transition: border-color var(--transition-fast);
}

.subscribe-form input[type="email"]:focus {
    outline: none;
    border-color: var(--color-sky-blue);
}

.subscribe-form .btn {
    border-radius: 0 var(--border-radius-md) var(--border-radius-md) 0;
}

.form-consent {
    display: flex;
    align-items: flex-start;
    font-size: 0.875rem;
    color: var(--color-text-light);
}

.form-consent input {
    margin-right: 0.5rem;
    margin-top: 0.25rem;
}

.form-consent a {
    color: var(--color-sky-blue-dark);
    text-decoration: underline;
}

/* Kontakt & Karta Section */
.contact-map {
    padding: 6rem 0;
    background-color: var(--color-white);
}

.contact-container {
    display: flex;
    flex-wrap: wrap;
    gap: 3rem;
}

.contact-form-container,
.map-container {
    flex: 1;
    min-width: 300px;
}

.contact-form {
    background-color: var(--color-sand);
    padding: 2rem;
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-md);
}

.contact-form label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
}

.contact-form input,
.contact-form textarea,
.contact-form select {
    width: 100%;
    padding: 1rem;
    border: 2px solid var(--color-gray);
    border-radius: var(--border-radius-md);
    font-size: 1rem;
    font-family: var(--font-body);
    transition: border-color var(--transition-fast);
}

.contact-form input:focus,
.contact-form textarea:focus,
.contact-form select:focus {
    outline: none;
    border-color: var(--color-sky-blue);
}

.contact-form button {
    width: 100%;
    margin-top: 1rem;
}

.map {
    height: 400px;
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-md);
    margin-bottom: 2rem;
}

.contact-info {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.contact-item {
    display: flex;
    align-items: center;
}

.contact-item img {
    margin-right: 1rem;
}

.contact-item p {
    margin-bottom: 0;
}

/* Footer */
.footer {
    background-color: var(--color-text);
    color: var(--color-white);
    padding: 4rem 0 2rem;
}

.footer-content {
    display: flex;
    flex-wrap: wrap;
    gap: 3rem;
    margin-bottom: 3rem;
}

.footer-logo {
    flex: 1;
    min-width: 200px;
}

.footer-tagline {
    margin-top: 1rem;
    font-size: 0.875rem;
    opacity: 0.8;
}

.footer-links {
    flex: 2;
    display: flex;
    flex-wrap: wrap;
    gap: 2rem;
}

.footer-link-group {
    flex: 1;
    min-width: 150px;
}

.footer-link-group h4 {
    color: var(--color-white);
    margin-bottom: 1.5rem;
    font-size: 1.125rem;
}

.footer-link-group ul {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.footer-link-group a {
    color: var(--color-white);
    opacity: 0.7;
    transition: opacity var(--transition-fast);
}

.footer-link-group a:hover {
    opacity: 1;
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.copyright {
    font-size: 0.875rem;
    opacity: 0.6;
}

/* Animations */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(20px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.fade-in-up {
    animation: fadeInUp 0.6s ease-out forwards;
}

/* Responsive Design */
@media (max-width: 1024px) {
    h1 {
        font-size: 2.5rem;
    }
    
    h2 {
        font-size: 2rem;
    }
    
    .intro h1 {
        font-size: 3rem;
    }
}

@media (max-width: 768px) {
    .mobile-menu-toggle {
        display: block;
    }
    
    .nav-list {
        position: fixed;
        top: 0;
        right: -100%;
        width: 80%;
        max-width: 350px;
        height: 100vh;
        background-color: var(--color-white);
        display: flex;
        flex-direction: column;
        align-items: flex-start;
        justify-content: center;
        padding: 2rem;
        transition: right var(--transition-normal);
        box-shadow: var(--shadow-lg);
    }
    
    .nav-list.active {
        right: 0;
    }
    
    .intro h1 {
        font-size: 2.5rem;
    }
    
    .intro-text {
        font-size: 1.125rem;
    }
    
    .pricing-plans {
        flex-direction: column;
        align-items: center;
    }
    
    .pricing-plan {
        width: 100%;
    }
    
    .pricing-plan.featured {
        transform: scale(1);
        order: -1;
    }
    
    .pricing-plan.featured:hover {
        transform: translateY(-10px);
    }
}

@media (max-width: 576px) {
    html {
        font-size: 14px;
    }
    
    .section-title {
        margin-bottom: 2rem;
    }
    
    .intro h1 {
        font-size: 2rem;
    }
    
    .target-groups,
    .program-features,
    .included-items {
        grid-template-columns: 1fr;
    }
    
    .founder-image::before {
        display: none;
    }
    
    .subscribe-form .form-group {
        flex-direction: column;
    }
    
    .subscribe-form input[type="email"] {
        border-radius: var(--border-radius-md);
        margin-bottom: 1rem;
    }
    
    .subscribe-form .btn {
        border-radius: var(--border-radius-md);
        width: 100%;
    }
}